Sound familiar?
Here’s the truth: It’s not about working harder. It’s about working smarter.
Genesis Sports Performance has created a complete system, Flight Club™, that bridges the gap between where you are now and the athlete you’re destined to be.
You have the talent. You have the drive.
We’ll help you unlock the explosiveness, speed, and confidence you need to dominate your sport.
Picture this: It’s crunch time, and the ball is coming your way. Because of your newfound power and vertical, you are finally able to make the game-changing play, and leave the crowd on their feet.
Your teammates are hyped, the coach is impressed, and your competition?
They don’t know what hit them. That’s what
Flight Club™ is all about.
These athletes were once where you are now—frustrated, overlooked, and unsure how to take the next step. But after just 30 sessions with Flight Club™, they’re dominating their games, leading their teams, and living out their dreams.
"Great place for training, highly recommended. Helped me become both faster and more explosive far surpassing the goals I wanted to achieve training here."
"This place is absolutely great. Started early this year and instantly noticed results in speed, explosiveness, and vertical. The coaches are amazing as well and always give great feedback. After going here I wouldn’t train anywhere else."
"My daughter trained at Genesis this summer and will continue through the school year. She improved her vertical jump and gained strength... The program is great for young athletes to structure workouts and get comfortable in a gym."
Each session is engineered to build the power, speed, and agility you need to outperform anyone. You’ll be doing dynamic, high-intensity drills that target your legs, core, and coordination—designed to increase your vertical jump, improve your reaction time, and make you unstoppable in any game situation
You’re not like anyone else—and your training shouldn’t be either. Flight Club™ customizes every plan to your unique strengths, weaknesses, and goals, ensuring that every rep gets you closer to your next breakthrough. Whether you’re looking to jump higher, move faster, or simply outlast the competition, we’ll get you there.
Physical power is only part of the game. Learn how to stay calm under pressure, silence self-doubt, and take control of crucial moments when everything is on the line. You’ll develop the confidence and focus you need to rise when it matters most.
You’ll measure your vertical jump, quickness, and explosiveness at key milestones, so you can see how far you’ve come—and how much further you can go. Watch as your numbers climb, your confidence grows, and your competition falls behind.
Join a group of athletes just as ambitious as you. Share your progress, celebrate your wins, and push each other to new heights. When you surround yourself with greatness, you become unstoppable.
Get insider access to advanced recovery strategies, injury prevention techniques, and performance hacks trusted by elite athletes. From faster muscle recovery to staying game-ready, these tips will give you the edge you need to stay ahead.
We’re so confident in Flight Club™ that we guarantee you’ll add at least 3 inches to your vertical in just 30 sessions.
If you don’t, we’ll keep training you for free until you do.
No risk.
No fine print.
Just results!
You jump higher than anyone else, grabbing the ball at its peak and leaving everyone else grounded
Your speed and agility allow you to outmaneuver defenders like they aren’t even there
Your reaction time is so sharp, you’re outplaying, outsmarting, and outpacing everyone around you
When the pressure builds, you rise to the moment with unshakable confidence
Your coach calls you their trusted go-to player
Your teammates rally behind you, inspired by your leadership and performance.
Your competition? They’ve stopped trying to catch up.
We’ve answered the most common questions so you can feel confident that Flight Club is the perfect fit for your goals.
Any sport where jumping, speed, and power matter—basketball, volleyball, soccer, football, and more.
As long as you are training with us at least 2 times per week then if you complete all 30 sessions and don’t see at least a 3-inch improvement, we’ll train you for free until you do.
1 hour
No. Our class schedule has so much variety so that no matter what you have going on, we have a time that will work for you.
It depends if it's a youth or high school but roughly between 8-15. All classes do have a 5:1 coach to athlete ratio so that your athlete receives actual coaching.
All kids are different however, 8 years old is typically the youngest. All of our athletes are only given exercises that they can safely perform. An 8 year old is no different. We focus on technique FIRST.
Not a problem. Things happen sometimes. Just reach out to our administrative director, Hannah, and she will get you taken care of.
Every day is broken up into 4 sections.
Section 1:
Dynamic warm up and prep work
Section 2:
Sprinting and jump work
When sprinting we focus on hitting top end speed, acceleration and agility at least once per week FOR EACH of the those.
The jumping is based off of the focus of the training block but we are always doing some kind of explosive/ jumping work at least 2-3 times per week.
Section 3:
Strength training
The focus here is to get stronger in order to support the athletes sprinting, jumping, agility and overall athleticism. Getting stronger just to get stronger doesn't make you a better athlete. Getting stronger with purpose do though.
Section 4:
Accessories
Here the intent is to make sure we are correcting any imbalances and "bullet proofing" the athlete. The intent here is to prevent injury as well as support the "smaller muscle groups" that ultimately turn an average athlete into a great one.